Cactus CrossFit is the fitness training facility that will get you back into fitness and loving it.

We are located in Scottsdale, Arizona. Our program is based on functional movements – movements that are incorporated into daily living. These proven movements challenge your mind and body to get the most effective results possible. We teach basic to advanced level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weightlifting, medicine ball training, power-lifting, gymnastics, rowing, running and jumping rope. We use variety of movement and science to give you the fastest results ever. You don’t need to live in a gym to look like it.

CALL US to schedule your FREE private introduction to CrossFit: 480-463-4172.

Primal Training-

My name is Amen, I am an ex-Rugby player turned personal trainer from London, England. I truly believe the best way to stay in shape is the Natural way. I graduated with a master’s in business, but my passion is and will always be FITNESS, PRIMAL fitness. At amenZone you will see the benefits of working out naturally in a very short period.

I started amenZone Fitness Training, a primal fitness company based in Arizona that uses recycled tires and one’s own body strength and movement to tone muscles and stay in shape.  Our philosophy: Your body is meant to move, so get moving!

Contact us to get started and get primal!

AmenZone

8350 E Evans Rd Scottsdale, AZ 85260 -

(480) 205-6120

M.A.C. is dedicated to helping others reach and maintain their fitness goals.

He thoroughly enjoys helping athletes improve their sports performance, and he has a lifetime of being intrigued by diet and exercise.

Born and raised on the bayou in Cajun Country, Mac grew up attached to sports & athletics.
Moving to high school in St. Louis, MO, he captured 7 Varsity Letters in 3 different sports while earning All-Conference Awards and serving as team co-captains.

Mac earned a Bachelor of Science degree in Business Management from Lesley University in Cambridge, MA. In Boston, Mac worked in Safety & Security, Human Resources, and retail marketing.

Before branching out into his own business, for four years Mac worked as a Certified Personal Trainer and Group Fitness Instructor teaching spinning, step, cardio-kickboxing, etc. at Desert Mountain Properties, The Phoenician, The Scottsdale Fairmont Princess, and the Scottsdale/PV YMCA, among others.

Mac currently lives in Scottsdale, AZ where he runs his Personal Training business.
When not training, Mac can be found managing his rental properties, performing legal wedding ceremonies, coaching middle school basketball, out cycling, playing hoops, tennis, or golf, enjoying yard work and Suns games, but above all, spending time with his family and friends while dreaming of the day he also starts his own Landscape Design and Interior Decorating business.

Mac Brannan
888.353.0899 ext. 700

Use the links on the left to find out more about how and what we can do to help you get started.
Contact us today to learn about how you can get started with an affordable custom fitness plan that meets your needs.
Anderson Training serves clients in the Phoenix, Scottsdale, Tempe, Mesa, Chandler, Goodyear, Sun Lakes, Ahwatukee, Sun City, Sun City West, Surprise, Gilbert, Paradise Valley, Anthem, Carefree, and Glendale areas.

For more information on Anderson Training, or to schedule a session, please give us a call or send us an email.
Phone: 888.353.0899 ext. 700
Email: sales@iamscottsdale.com

• Burn off those excess pounds!
• Tighten and strengthen your muscles!
• Increase your energy levels!
• Dramatically improve your metabolism!
• Improve your flexibility and posture!
• Reduce/eliminate chronic aches and pains!
• Reshape your body!

You’ve come to the right place!
Unhappy with what you see in the mirror? Well, picture yourself comfortably wearing the clothes stuffed in the back of your closet- the things that used to fit. Feel the energy and confidence you have when you look your very best! Start LOVING what you see in the mirror!

As you age, are you experiencing aches and pains?  We’ll improve that, too, as we strengthen and tone your muscles!
Maybe you’ve tried the Atkins diet or joined a local gym hoping that this would tone up your arms or tighten your waistline, only to be disappointed with little or no results. When you train one-on-one with a NPC Figure Competitor and Certified Personal Trainer, experienced in achieving maximum results in minimum time, you WILL have the tight toned body you have been dreaming about!

What are you waiting for? Don’t wait until ‘you’re ready.’ Don’t convince yourself now is too soon. If you wait until everything is ‘perfect’ in your life before you take action, you’ll be waiting forever…
Get the body you have always wanted- NOW!

My name is Kristi Larsen.  I’m a Certified Personal Trainer, Certified Strength and Conditioning Specialist, NPC Figure Competitor with a BS Degree in Kinesiology.  I cut my body fat in half, going from over 18% to 9.4% in under 10 weeks.  YOU, too, can attain YOUR ideal physique.  I will show you how!

Let me help YOU get started TODAY!
You CAN Do It!!

888.353.0899 ext. 700
sales@iamscottsdale.com

Michael is also a “trainer of trainers” as he has authored a study aid for individuals preparing to become certified personal trainers.

One-on-One Fitness’ staff is comprised of the best personal trainers in the industry. All One-on-One Fitness personal trainers have years of extensive fitness and nutrition experience. Each trainer goes through a rigorous hiring process, is highly experienced and skilled, and is nationally certified through the top “gold standard” personal training certifying agencies in the country. Those personal training certifying agencies include, but are not limited to: The American Council on Exercise (ACE), The National Academy of Sports Medicine (NASM), the International Fitness Association (IFA), the International Fitness Professionals Association (IFPA), and the Aerobics and Fitness Association of America (AFAA).

One-on-One Fitness has trained male and female clients from ages 18 to 68 with varying goals including fat and weight loss, toning, muscle gain, stress reduction and management, sport-specific athletic training, body building and general health. One-on-One’s clients include doctors, lawyers, accountants, business owners, entrepreneurs, models, actors, hairdressers, teachers, housewives, corporate executives, sales people and stockbrokers, to name a few.

One-on-One Fitness uses goal-based programs to help their clients succeed. They help clients keep a positive mental attitude, provide creative and simple solutions for overcoming obstacles and show their clients that the glass is always half-full, rather than half-empty. Most fitness goals can be reached within three months, exercising just three to four hours each week. To date, One-on-One Fitness has a 100% success rate with its clients who have completed their fitness programs.

Because Michael’s background includes over three year’s experience as a tax attorney for Arthur Andersen LLP in Chicago, he can relate to the lifestyle demands of busy professionals. Furthermore, his first-hand experience in the corporate environment makes him keenly aware of the difficult balance between work and personal life.

Michael’s experience enables him to develop exercise programs for his busy clients that improve their overall appearance, increase their energy levels, maximize their results, and enhance their overall sense of well-being.

One-on-One Fitness Personal Training Service, Inc.
888.353.0899 ext. 700
sales@iamscottsdale.com

If you trust the program I put before you, then you will see results.  So don’t hesitate, let’s get Started!!!!    I have invested 13 years of my life, into my profession, as a personal trainer.   I hold a Bachelor of Science degree in Athletic Training from George Fox University and a Master of Science degree in Physical Education from Seattle Pacific University.  Also, I hold Nationally Accredited Certifications from the NSCA and the NASM.  Before my career brought me to Scottsdale Arizona, it has allowed me to work within many different environments throughout the Pacific Northwest.  From Collegiate and High School Athletic Programs, Physical Therapy Clinics, Obesity Clinics, Upscale Fitness Clubs, and Private Personal Training Studios I have been very fortunate with the opportunity to apply my knowledge to so many clients and athletes.

Throughout my career I’ve had the opportunity to meet many wonderful clients, whom have cumulatively lost 1000′s of pounds (literally) and conquered a variety of fitness and athletic goals.  From running their first Marathon, scoring below an 80 for the first time at their local golf course, climbing Camelback all the way to the top and passing hikers 20 years younger all the way up, and to simply being able to pick their grandchildren up.  I am so proud to be a part of what people have wanted in their lives, and that is a body able to do the things they want to do.  “How Awesome is That?!?!”  To work on my own goals, I do whatever I can, to push my body’s fitness.

I have participated in 4 Half Marathons and numerous 5k & 10K races, throughout the Pacific Northwest and around Scottsdale, AZ.  I have been former collegiate athlete, (Javelin Thrower for the George Fox University Track and Field Team), and have had the experiences that hard work, determination, and a specific goal can achieve.  I love to play GOLF, as well as sea kayak, rock-climb, hike, cycle, and lift.  I typically workout 5-6 days a week for 1-2 hours a day. My workouts generally include 20-40 minutes of aerobic activity, bookending about 30-60 minutes of weight training and finished with at least 10-20 minutes of stretching and myofascial release techniques.  My career is based on pushing my clients to meet their goals, so I believe that I must do the same for myself.

Call 888.353.0899 ext. 700 today!

In 2002, he achieved his Certified Personal Trainer license from the American Council on Exercise (ACE) and began training clients in a local gym with the idea of putting together a company focused specifically on personal training. Having spent years training himself and others in various gym facilities, it was clear to him that many well-intentioned, hard-working people were simply not getting much benefit from the time they were putting in at their gyms and in some cases were injuring themselves, often due to their own lack of understanding of exercise fundamentals and poor, if any, supervision from the gym staff.

It was Mandler’s vision to help people achieve their fitness goals in a safe, effective and efficient manner designed to keep the workout sessions fresh and fun and the overall experience enjoyable and valuable without the drudgery inherent in so many programs and facilities.

Personal Training 101™
Scottsdale, AZ 85260
888.353.0899 ext. 700
sales@iamscottsdale.com

Mark Norton has been studying fitness for 17 years and helping people to live fit and healthy lifestyles for more than 14. In 1996, Mark graduated with a B.A. in Kinesiology from the University of Colorado and, since then, he has been certified as a strength and conditioning specialist by the NSCA (2006). He also has certifications through ISSA (1996), ACE (1997), NCEP (2001) and NCSF (2002).

But his passion for health and the biomechanics of the human body started long before then. As a child, he was active in tennis, football, wrestling, weight-lifting, soccer and gymnastics. And by age 15, he had designed his dream gym. While at college he competed in tennis, and, by 1993, he became a fitness and tennis instructor. Unlike most of us, what Mark wanted to do when he grew up was exactly what he was doing.

In 2005, he placed 3rd at the Arizona Natural Bodybuilding Competition. Today, as a strength and conditioning specialist, Mark’s training style is a combination of his extensive knowledge of the inter-workings of the human body and his love for a variety of physical activities.

As a result, his style blends Olympic lifting, functional training, core training, body-building, Yoga, Pilates, dynamic flexibility, Kettle bell, assisted stretching and corrective exercise. To Mark, fitness is a way of life, and variety is an essential spice to staying motivated.

But fitness as a way of life means different things to different people. For an 80-year-old woman, it may mean reducing dependency on prescription drugs and pain, for a high school hockey player, it might mean increasing muscle, flexibility and power.

There are many variables that play into the optimal fitness routine. Mark’s creativity in integrating a variety of techniques ensures each client gets the personalized results they seek.

Mark’s goal is to help everyone live a better life. But just because he cares, don’t expect a softie.
He knows your limits, and he’ll continually push you just past them until you start to see results. Because his technique is so customized to each person’s body, age and goals, he’ll build a program that succeeds for you. That’s why he has a 100% satisfaction guarantee. So your only risk is not getting started on a better you today.

Are you interested in working with Mark? Would you like a free personal training consultation? Or do you just have some questions or comments?

Call us today:888.353.0899 ext. 700
sales@iamscottsdale.com

Scott’s training experience began at the Reikes Center for Human Performance in Menlo Park, California in 1998 when he worked as a specialist in speed training and enhancing athletic performance. That inaugural fitness job increased his knowledge about strength and conditioning, as well as specialized performance program design (increasing athletic performance).

From the Reikes Center, he went on to work for 24-Hour Fitness where he earned certifications in nutrition and personal training. Scott has worked at 24 Hour Fitness locations in San Francisco, Los Angeles, and Scottsdale, AZ as a personal trainer and nutritionist. While working as a personal trainer for 24-Hour Fitness, Scott designed programs for fat loss and increased muscle mass. As a personal trainer, he also worked with clients who had disabilities such as physical injuries, fibromyalgia, chronic fatigue syndrome, emphysema, missing limbs, as well as many others.
In Los Angeles, Scott also worked at VERT, a private studio for professional and Olympic athletes, specializing in high-speed isokinetic equipment that gives athletes the edge at speed training without momentum or stress on the joints.

Scott has modeled professionally and worked with many fitness models in his career as a professional trainer. Since 1998, Scott has been offering expert fitness training and providing nutritional guidance for optimal results to elite clients, including:

• Producers of major motion pictures, and primetime TV shows
• Directors of major motion pictures, and primetime TV shows
• Top actors from hot TV shows and major films
• Stuntmen from Pirates of the Caribbean and other motion pictures
• Major agents for models and actors
• Olympic medal winners
• Professional football players from the Arizona Cardinals, Philadelphia Eagles, and San Francisco 49ers
• Collegiate football players from UCLA, Cal, Stanford, Arizona State University, University of Arizona, Oregon, and other major universities around the nation
• Top soccer professionals
• Professional elite boxers and the top female boxer in the world
• Top-ranked professional beach volleyball players
• World-class surfers
• World Series all-stars and some of baseball’s greats
• NBA and WNBA players, as well as professional basketball players from abroad
• Collegiate athletes in tennis, track, basketball, wrestling, football, gymnastics, and golf
• Professional and amateur golfers to improve their game, power and flexibility to hit the ball with greater speed and accuracy
• World-class ultimate fighters and cage fighters

In addition to training this extensive list of elite clients, Scott also has helped many fitness models, actors and actresses prepare for upcoming photo shoots and starring roles. The top fitness models Scott has trained have appeared in all the major fitness and bodybuilding magazines. Scott himself has been featured as a fitness model in national magazines.

Besides being a fitness model, Scott White is an educator who has been lecturing and advising elite athletes and fitness models for years. Many of Scott’s modeling clients have achieved huge success, some receiving 6-figure contracts from major magazines and publications, as well as landing film and commercial gigs in the fitness arena. Scott’s thorough fitness and nutrition knowledge, coupled with his inside secrets, enable him to constantly produce results for his fitness models. Agents, producers and photographers continually approach Scott for referrals to new fitness industry talent for their commercial, film, and print magazine work.

Scott has consulted with other personal trainers, fitness models, celebrities, stuntmen, and elite athletes about their nutrition and training programs, helping all of them refine their skills to quickly and efficiently achieve the maximal results that keep them at the top of their game. He works with top business professionals to help them reach an amazing level of health and vitality. His holistic approach to fitness, health, and nutrition produces unbelievable fitness results that enable his clients to maximize success beyond just the physical, but in every area of their lives. Although Scott trains his clients for improved athletic performance as it relates to power, speed, agility, strength, balance, energy, and all other forms of physical conditioning, they also seek him out for his great skill and knowledge in the area of personal motivation.

Scott stays at the top of the fitness knowledge game by continually attending seminars and reading all the latest information (books, Internet, magazines, journals) on fitness, Neuro-Linguistic Programming, health, and nutrition. Scott is an active health, fitness, and nutrition expert — he is NOT a dinosaur who learned the basics years ago but hasn’t personally been in the fitness game for ages. Scott’s commitment to his continuing education ensures that all his clients have access to the most up-to-date techniques and strategies that will help them achieve maximum success.
Personal Power Training’s philosophy is to obtain optimal success in all areas of health, nutrition, fitness, personal training and emotional well being.

Personal Power Training
Scottsdale, AZ
Phone: 888.353.0899 ext. 700